Filed Under (Uncategorized) by Dave Mast on January-26-2008

No, I’m not 30 years old … I was just trying to solicit your attention.

Most of you know that I’m in the Church IT Biggest Loser contest that Jason has put together.  What a lot of folks don’t know is that I already started a weight loss project back in mid-November.

When I started this, I weighed in at 278.  After much diet tweaking (and by that I mean "lowering my intake") and a steady amount of exercise, I got a nice reward today when I stepped on the scale…

100_0549

For those who find that LCD hard to read … it’s showing ‘247.6′  Yep.  I’m down 30-plus pounds as of today.  While I can’t register that loss in CITBL, it feels good to have reached this mark.

The next goal?  Yep, it would be 40.  You’ll know when it happens, too. ;-)



Comments
Sue Kauffman on February 1st, 2008 at 4:53 pm #

Keep it up Dave, it is really showing!!

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